Live Life to the Fullest!
It’s so good to have the Express Coaching blog back online once again. As we have worked with those who have so freely given of their time to make our site a priority and to get us back up and running again, all within a few shot weeks – we appreciate you more than you’ll ever know.
So here we are, starting our blog once again from scratch. It’s an opportunity to begin over – to start fresh – to share some new thoughts and ideas and to remain positive in our work.
As we move into the holiday season and the coming of 2009 – I would like to make this short and sweet. I would like to ask you this question. 
Where are you living?! Strange question, right? But think deeply. I will make it easier for you. Are you living in the past, present, or future?
The majority of people are living in the past or the future and leave the only moment that they have which is NOW.
We live by our thoughts in a world that is not there. We either go back to the past to feel the sorrows and pleasures of it, or we go to the future to feel the worries and the joys of it.
But the fact is, you only live in the moment. And to live life to the fullest you must live in the moment. It is all what you have and you owe it to yourself to make it the best it can be.
Kahlil Gibran has a fantastic insight on this fact. He said…
We choose our joys and sorrows long before we experience them. – Kahlil Gibran, 1883-1931, Lebanese Poet and Novelist
We choose our joys and sorrows in our minds long before we see it in reality. And we might even don’t see it at all!
Live in the moment. The past has passed. The future is not there yet, so why you worry about it. And the present is a present. Make the most out of it and live your life moment by moment.
Don’t rush into the future or live in the cage of the past.
Fill your days with pleasure and live everyday as if it is your last day on earth.
You never know what would happen next! Life is short and you shouldn’t waste it by living in parts of time that no longer exist.
This is worth thinking about!
for now,
Randin
Positive Thinking through Self-Talk
Positive thinking refers to one’s confidence in actions, beliefs, and competencies. Having positive thinking is the key towards a successful and fulfilling life. Self-talk can be described as that little voice inside one’s head which can either be beneficial or detrimental to one’s thinking. This inner voice usually gives comments, critiques, or praises one’s deeds and actions.
Schools of Thought -
There are different views regarding self-talk in relation to building positive thinking. Some people may relate self-talk to the barriers towards attaining true confidence in oneself. This can be true in the cases of people who do not push to take the pessimism out of their systems.
There is also a school of thought that says self-talk is an important tool in the Read more
Goal Setting … Know what you want!
So you know what you want. You have a clear image of having it, experiencing it, doing it. You truly believe it can happen. You know you deserve to have it.
But before you act to achieve your goal – particularly a major, life-changing one – you may want to ask these questions first. Read more
Handle Difficult People With Ease
Whether you admit it or not, they are everywhere; and no matter how hard you try to steer clear of these kinds of people, there’s always a high risk of bumping into them. They can be in your school, workplace, community, or maybe in your family. Learning to cope with difficult people is absolutely considered a skill. Not everyone has the aptitude to deal with them without losing their wits.
Below are some tips that will help you keep your cool and your cards intact the next time you get to encounter complex people.
Extend The Thread Of Your Patience. No matter what you say and do, you’ll never get an unmanageable person down. So, the best weapon Read more
Be Careful of What You Wish For
The ringing in of a new year always brings with it thoughts of change. Each of us ponders things that we want to change to improve our lives better, things that we need to let go of to make life easier and ways to get more out of each and every day.
How bad do you want something? Can you almost taste and feel it? Do you imagine that it’s already beside you, nestling comfortably under the crook of your arm?
If you wish for something that your heart desires, then think really hard… and it might just come true. If one adds concentration and feelings, it becomes a great creative power that makes things happen.
Creative visualization is not just about positive thinking. It is the ability to use one’s imagination to greater heights, to see into one’s mind an exciting reality. It has been used in several different forms, usually subconsciously or unconsciously throughout a person’s lifespan. Many great people in the past have known about it, used it to their advantage and in the process, helped made the world a better place to live in.
The brain is a powerful tool and should be utilized only for good. Creative visualization can transform one’s life from dull to dazzling. The idea will serve as a draft and the emotion provides Read more
Live Life to the Fullest!
It’s so good to have the Express Coaching blog back online once again. As we have worked with those who have so freely given of their time to make our site a priority and to get us back up and running again, all within a few shot weeks – we appreciate you more than you’ll ever know.
So here we are, starting our blog once again from scratch. It’s an opportunity to begin over – to start fresh – to share some new thoughts and ideas and to remain positive in our work.
As we move into the holiday season and as we stand at the door of 2009 – I would like to as you this question. Where are you living?! Strange question, right? But think deeply. I will make it Read more
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EVALUATING COACHING:
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